OPG is delighted to announce a new addition to online classes. Physiotherapist-led Post Natal classes are starting the end of February 2021. See ‘Upcoming Classes’ for more info and booking link.

Optimal Pilates Galway is pleased to announce it has moved to Zoom! We’re missing seeing everyone in person, but we have to adapt to the challenges that Covid-19 is throwing our way. So far so good for 2021, with a lot of regular class attendees making the transition to online classes with me.